Sessions

I offer an initial 15-minute session which is free of charge and without any further obligation.  It is important for you to be comfortable during the psychotherapy and this is an opportunity for you to get a feel for what it is like to work with me.

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Most appointments with me are scheduled for 50 minutes and usually take place once a week. However, the sessions may be more or less frequent, or longer, depending on your individual needs. 

I encourage clients to attend psychotherapy on the same day at the same time each week. This is because regular therapy is usually the most effective way to make a positive change.

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Cancellation Policy

f you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session.​ 

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• Sessions are currently held via Teams or Zoom only.

 

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